Credit: Exxcel Gymnastics and Climbing
Exxcel’s gymnastics classes support the physical, cognitive, and social development of kids aged 18 months to 18 years. Each class fosters greater strength, flexibility, speed, balance, coordination, and discipline. The studio uses USA Gymnastics-approved equipment, including the vault, uneven bars, balance beam, floor exercise, still rings, parallel bars, and trampolines. No prior gymnastics experience is required.
Gymnastics Programs
Preschool and recreational classes are grouped by age and skill level. Instructors recognize each participant has different needs and goals and the instructors work hard every day to ensure all students have a great time while learning new skills.
- Preschool classes are 45 minutes to 1.5 hours, depending on age and level. Exxcel also offers a 3 hour fitness-based alternative to daycare each week.
- Girls recreational and boys recreational programs challenge students of all ages and abilities. Progressive and creative lesson plans provide instruction on individual techniques and stations that make learning easy and fun. There is a separate gym dedicated to equipment for the boys’ gymnastics program.
Rock Climbing
Rock climbing improves strength, coordination, endurance, flexibility, and confidence. Exxcel’s climbing program provides safety equipment, an indoor rock wall with varying levels of difficulty, indoor rock cave, climbing gear and courses, and an outdoor adventure high ropes course, among other climbing activities. Classes are designed for children starting at age 4 years old. Trial classes are available.
Other Classes
Exxcel also offers single session specialty clinics such as cartwheels and back handsprings. Parents can check the online calendar for these clinics as well as special sessions offered during national holidays, and open gym times.
Parties
All parties include age-appropriate games and activities that are accessible to all levels of ability. No prior gymnastics or climbing experience is needed for your children or their guests. Staff help welcome guests and manage set up and clean up. A gymnastics- or climbing-themed party can be booked on a Saturday or Sunday and climbing parties are also offered on Friday evenings. One hour of gym activity and thirty minutes of celebration in a festive party room are included.
